This throwing drill is used for warm ups and is done is a series. It allows the players to focus on the "mechanics" of proper throwing techniques, using certain isolation drills.
1.) Indian style: have the players start approx. 10-12 yards from their partners sitting indian style. By throwing...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.