Three Player Weave (conditioning, eye on the ball, coordination, soft hands) Sart on an endline of the basketball gym floor with three across....
Players form two lines facing each other about 15 - 20 feet apart. The coach flips a ball to the first player. That player throws to the player...
My Coach this year taught our team this drill. You have to divide your team up into 3 groups. The first group stands between first base and second...
THROWING: TARGET PRACTICE GAME This drill is for conditioning and control. Player set-up A catcher stands between first and second base with a...
This throwing drill is used for warm ups and is done is a series. It allows the players to focus on the "mechanics" of proper throwing techniques,...
THROWING: 3-2-RUN GAME I got this game from the ohio fastpitch connectuon website. If anyone knows whose it is, I will gladly give them credit....
THROWING: HIT THE BUCKET GAME To improve throwing accuracy and footwork in the infeild, I like to divide my team in two groups. Half are...
FIELDING: THAT GAME DRILL We have called this drill "that game" because my daughter and I don't have a name for it. You split your team into 3...
FIELDING: STAR DRILL GAME This is a drill that I think we all have used, it just slipped my mind when I was doing this site. Thanks to Scott Otto...
FIELDING: STAR DRILL My name is Kate Earnest and I play for Galloway High School. I attended a fastpitch camp this summer and one of the drills...
Quick Play - Drill Work on three skills and keeps 10 players busy. Hands and Eyes Coordination. Fielding Technique, Throwing, Thrown ball and...
FIELDING: RELAY THROW DRILL Have the players line up in a line stretching to the outfield. Have the first player throw the ball to the glove side...
FIELDING: READY FOR ANYTHING DRILL Have someone to throw the ball and to catch. First you form a line about 30 to 40 feet away from the person...
Ram Game Cones are set just behind baseline and 15-20 feet apart. Coach tries to hit balls past the two fielder teams. Bobbles are OK as long as...
FIELDING: PADDLE DRILL For this drill we made paddles with straps out of ping pong paddles and stapled a strap on to the back of the paddle. Have...
FIELDING: OVER-THE-HEAD DRILL Have the players line up and have one of them selected to field a ball hit over her head. Hit or throw the ball...
FIELDING: GUTS GAME The girls have created their own names for this drill - guts, kill your teammate, the grounder game. Simply divide the girls...
FIELDING: GROUNDER FLYBALL GROUNDER GAME My favorite drill is called grounder Flyball grounder. It goes like this: Line all of your players up...
FIELDING: FUNNEL DRILL This drill was one of the most helpful drills as a player, and now as an assistant coach. Players can do this drill after...
FIELDING: CONES DRILL Set out some small cones in an arc in the outfield and then hit grounders to the outfielders. They must round the cones...
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