BoDomeCbus
Member
- Joined
- Sep 23, 2016
- Messages
- 72
- Reaction score
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- Location
- Hilliard, Ohio
- Website
- bjescolumbus.com
Bo Jackson's Elite Sports: Summer Pitchers Camp
PROGRAM DESCRIPTION:
PROGRAM DESCRIPTION:
This program is designed for pitchers looking to get an edge on their competition. Meeting on Monday evenings, this four session program will be run by our elite softball staff. This program won?t just get you ready physically, it will also breakdown the mental side of pitching.
FORMAT:
- pitching mechanics for pitch control & efficiency
- conditioning drills for increased velocity & power
- shoulder strengthening exercises & injury prevention
- individual confidence and mental toughness in practice & games
Also covered: movement pitches, change-ups and spins to be worked into some of the lessons depending on the experience level of the pitchers.
Day/Dates: Mondays, June 5th - June 26th
Duration: 4 Week Program
Time: 6:00p - 7:30p
Ages: 8-14
Cost: $150
*Space is limited
Please email our softball director, Ranae Bart at Rbart@bjescolumbus.com for more information or to register!
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