injuries

Our Cap City Force team played this weekend in Findlay OH and the Battle of the Great Lakes. During our 2nd game, everyone's worst nightmare happened; our SS and CF collided on a fly ball, head to head at high speed. It was as terrifying a moment as I have ever experienced on a softball field...

Children who specialize in a single sport account for 50% of overuse injuries in young athletes according to pediatric orthopedic specialists A study by OhioStateUniversity found that children who specialized early in a single sport led to higher rates of adult physical inactivity. Those who...