I honestly believe the better you feel the better you play.I love pre game routines.11min of the most complicated intricate drills make your team feel like it's there field. This instills both confidence and pride into the team prior to the game.This also sets the tempo for the team,motivation,communication and execution.Everybody claps in unison showing team,everybody talking it up individually ,I just love it.
12U basic with high difficulty but very fast pace,executed to perfection.
Figure 8's infield running looping outfield moving to cover relaying good sharp throws everyone talking and everyone just in the zone for 11 min .This is AWESOME.