BoDomeCbus
Member
- Joined
- Sep 23, 2016
- Messages
- 72
- Reaction score
- 2
- Points
- 8
- Location
- Hilliard, Ohio
- Website
- bjescolumbus.com
INSTRUCTORS:
PROGRAM DESCRIPTION:
This program is designed for pitchers looking to get an edge on their competition. Meeting on Monday evenings, this four session program will be run by our elite softball staff. This program won?t just get you ready physically, it will also breakdown the mental side of pitching.
FORMAT:
Also covered: movement pitches, change-ups and spins to be worked into some of the lessons depending on the experience level of the pitchers.
Day/Dates: Mondays, Mar 6 - Mar 27
Duration: 4 Week Program
Time: 6:30pm - 8:00pm
Ages: 8-13
Cost: $150
*Space is limited
Registration is now open at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5351&GroupID=1769877
Please contact our Softball Director, Ranae Bart at rbart@bjescolumbus.com with any questions.
PROGRAM DESCRIPTION:
This program is designed for pitchers looking to get an edge on their competition. Meeting on Monday evenings, this four session program will be run by our elite softball staff. This program won?t just get you ready physically, it will also breakdown the mental side of pitching.
FORMAT:
- pitching mechanics for pitch control & efficiency
- conditioning drills for increased velocity & power
- shoulder strengthening exercises & injury prevention
- individual confidence and mental toughness in practice & games
Also covered: movement pitches, change-ups and spins to be worked into some of the lessons depending on the experience level of the pitchers.
Day/Dates: Mondays, Mar 6 - Mar 27
Duration: 4 Week Program
Time: 6:30pm - 8:00pm
Ages: 8-13
Cost: $150
*Space is limited
Registration is now open at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5351&GroupID=1769877
Please contact our Softball Director, Ranae Bart at rbart@bjescolumbus.com with any questions.
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