darcyahthompson
New Member
$10 Per Athlete.
Speed and agility class starting up in September.
Each class will consist of learning the proper techniques and sport specific exercises that create quicker, stronger, and faster athletes.
Specific exercises are chosen based on softball specific movements which relate to the sport and will tremendously help each athlete increase their awareness of body movements which play a role in all aspects of the sport. Contact Darcy Thompson 412-480-8953 or darcyahthompson@gmail.com to get on the sign up list and for information about times and days.
Speed and agility class starting up in September.
Each class will consist of learning the proper techniques and sport specific exercises that create quicker, stronger, and faster athletes.
Specific exercises are chosen based on softball specific movements which relate to the sport and will tremendously help each athlete increase their awareness of body movements which play a role in all aspects of the sport. Contact Darcy Thompson 412-480-8953 or darcyahthompson@gmail.com to get on the sign up list and for information about times and days.
