Base Runners Timed, Speed from Home - 1st, Home - Home?
Looking at your current roster or past roster of Fastpitch Softball Team(s).
What the fastest speeds/times of any Girl Softball players that you coached?
From Home - 1st Base?
From Home - Home?
Was you Coaching a Elite Team...
Whats the best method for pitchers to gain speed / velocity?
Want to build speed / velocity on 14 under girl pitcher, what the best method for reducing the length of time it would take to get her speed up.
She is a brand new pitcher, just started pitch 40 days ago.
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