Seems to be a common problem with girls making the transition to travel ball, at least on our team. Do you have any good drills or suggestions to help her start her swing sooner? Is it more likely mechanics or timing?
First off go to a Busto's clinic or take lessons from her.
If Ted Williams was alive many of you men especially would run to him for advice. For $90 dollars an hour you have the chance to ask her anything on your mind and get it first hand in my opinion.
Girls are audio visual learners and just telling someone to do it does not mean they understand it either.
It always makes me laugh when a father who played college ball can not get their daughter to throw without their elbow or shoulder hurting.
So what is the holy Grail for hitting or throwing? In my opinion understand there are anatomical differences and I am not going to go through all of them. However, look at the glutes on a male and they fire upon jumping or landing automatically and the ACL works like a hinge.
On a female they do not fire and the ACL works more like a ball joint however they can be taught!
When you step to throw they should land on the ball of the foot (at about 40 to 45 degrees) on a flexed or bent front knee. This allows the weight to transfer forward and you will see the back leg follow through or come around.
So now we can relate to the thrower/ hitter a sequence; step to throw and step to hit.
So now when as a hitter do I load and when do I step?
I like using a mirror and have the hitter look into the mirror and I stand off to the side and behind them at a safe distance and show a pitchers motion. At the top of the pitchers motion or K position I point out the hand position on a clock and that it is 12 o'clock and then I show the hitter what 3 and 4 o'clock and explain how to load. Then we show them the pitchers release point and explain we stride upon release.
The cue is slow to load, soft to step on a flexed front knee and we have already demonstrated how to throw and to see it, feel it and fix it as to the feeling of the weight shift. If you have the hitter/ thrower keep both feet together and then step straight towards the pitcher as if fielding a ground ball and we do actually roll it to them, they feel that pressure between their knees and are on the inside edge of their feet and the knees are flexed.
So as I side toss when I lower my hand they load and separate to toe touch as I toss the ball up. Explain we load at the pitchers 3 to 4 o'clock position and stride upon the release and it does not take very long for them to see it, feel it and do it.
Another drill is to put a ball on a tee and from a safe distance get on the other side of the net and use a pair of socks and not a ball!
With a ball on a tee the hitter sets up and looks at you the pitcher through the net. Go through the pitchers arm motion without the stride depending on your abilities, and show the 12 o'clock position the 3 to 4 position and release the pair of socks into the net.
Now that she has seen it have her match her movements with your movements and as you release the pair of socks she hits the ball off the tee as the socks hit the net....timing and rhythm!
Warning do not use a real ball as they get lucky and hit the ball off the tee exactly and rebound the ball back to you!
Go to a Busto's clinic or take lessons from her as she is the best!
Hope this helps Howard