Put trash cans in all four corners of the gym, and have all the girls run laps until they puke at least once. THEN you know they are getting a workout! :lmao:
J/K - But how often do you see that? Isn't softball an explosive sport? Wouldn't reps of 60' sprints/rest be more productive and appropriate for conditioning?
The other thing that puzzles me is you have high school kids (coaches not allowed) teaching high school kids. No real qualified instruction going on for the most part.
Which leads me to believe the main purpose of "open gym" is for coaches to just see who shows up - who's actually dedicated enough to take time from their busy schedule to make an appearance? And those that DO show up - are they just screwing around goofing off, or actually doing something productive? I used to hear slacker reports all the time about the weight room...