MandeeLuers
New Member
I have recently added 5 classes starting in October! These classes are limited to 5 pitchers per session so reserve early to be guaranteed a spot! Register at mtcfastpitch.com! Please contact- Mandee Luers at makethechangefastpitch@gmail.com with any questions.
HIGH SCHOOL PITCHING CLASS
This class is for high school girls who are looking to improve speed, accuracy and movement on their breaking pitches. I will use video analysis between classes as well giving homework and workout suggestions for in between classes. Athletes must bring a catcher! Space will be limited to 5 pitchers!
INTERMEDIATE PITCHING CLASS
This class is for middle school girls (6-8th grade) who are looking to improve speed and accuracy within their pitching motion. This class will also focus on perfecting change-up mechanics, as well as 1 or 2 breaking pitches. This class is for girls who I have never had in lessons or in clinics before. I will use video analysis in the class as well as giving homework and workout suggestions for in between classes. Athletes must bring a catcher! Space will be limited to 5 pitchers!
POWER CLASS- MECHANICS, STRENGTH, CONDITIONING AND FLEXIBILITY
This 4 session class will focus on pitching mechanics while getting your heart rate up and increasing core and leg strength. The first aspect of being a powerful pitcher is having good leg mechanics and this will be a focus of the class as well focusing on getting proper arm whip and arm path. Athletes need to bring water, a yoga mat or beach towel and tennis shoes.
LEVEL II PITCHING CLASS
This 5 session clinic will be for girls who have completed a beginning pitching class or who have had pitching lessons with me in the past. We will continue to work on fastball mechanics as well as working on spots and increasing speed. I will also introduce change-up. During the final class I will use video and send an edited video with tips and pointers. We will utilize many drills, and I will teach the parents as well as the athletes how to help themselves in games as well as practice. Athletes must bring a catcher! Space will be limited to 5 pitchers!
BEGINNING PITCHING CLASS
This 4 session class is geared toward girls with limited or no pitching experience. I will cover basic pitching mechanics, as well as a variety of drills that will help athletes improve their knowledge and understanding of the pitching motion. We will work on how to gain proper leg drive as well as weight distribution, and arm whip throughout the pitch. Athletes must bring a catcher! Space will be limited to 5 pitchers!
HIGH SCHOOL PITCHING CLASS
This class is for high school girls who are looking to improve speed, accuracy and movement on their breaking pitches. I will use video analysis between classes as well giving homework and workout suggestions for in between classes. Athletes must bring a catcher! Space will be limited to 5 pitchers!
INTERMEDIATE PITCHING CLASS
This class is for middle school girls (6-8th grade) who are looking to improve speed and accuracy within their pitching motion. This class will also focus on perfecting change-up mechanics, as well as 1 or 2 breaking pitches. This class is for girls who I have never had in lessons or in clinics before. I will use video analysis in the class as well as giving homework and workout suggestions for in between classes. Athletes must bring a catcher! Space will be limited to 5 pitchers!
POWER CLASS- MECHANICS, STRENGTH, CONDITIONING AND FLEXIBILITY
This 4 session class will focus on pitching mechanics while getting your heart rate up and increasing core and leg strength. The first aspect of being a powerful pitcher is having good leg mechanics and this will be a focus of the class as well focusing on getting proper arm whip and arm path. Athletes need to bring water, a yoga mat or beach towel and tennis shoes.
LEVEL II PITCHING CLASS
This 5 session clinic will be for girls who have completed a beginning pitching class or who have had pitching lessons with me in the past. We will continue to work on fastball mechanics as well as working on spots and increasing speed. I will also introduce change-up. During the final class I will use video and send an edited video with tips and pointers. We will utilize many drills, and I will teach the parents as well as the athletes how to help themselves in games as well as practice. Athletes must bring a catcher! Space will be limited to 5 pitchers!
BEGINNING PITCHING CLASS
This 4 session class is geared toward girls with limited or no pitching experience. I will cover basic pitching mechanics, as well as a variety of drills that will help athletes improve their knowledge and understanding of the pitching motion. We will work on how to gain proper leg drive as well as weight distribution, and arm whip throughout the pitch. Athletes must bring a catcher! Space will be limited to 5 pitchers!
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