resistance training myths

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Nope. Kids have been know to burst into flames and worse if they pick up a piece of steel. I read it on this site this one time.

It was funny having that discussion here of all places. The forum is about a sport that requires kids as young as 8 to throw weights and swing them as hard as they possibly can over and over and over but I was told, repeatedly and by more than 1 person, that allowing the same kids to pick up a weight and then put it back down was a real bad idea.
 

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