Pitching and Pitchers Discussion Spring Pitchers Camp at Bo Jackson's Elite Sports

[BoDomeCbus]

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PROGRAM DESCRIPTION:

This program is designed for pitchers looking to get an edge on their competition. Meeting on Monday evenings, this four session program will be run by our elite softball staff. This program won?t just get you ready physically, it will also breakdown the mental side of pitching.

FORMAT:

• pitching mechanics for pitch control & efficiency
• conditioning drills for increased velocity & power
• shoulder strengthening exercises & injury prevention
• individual confidence and mental toughness in practice & games

Also covered: movement pitches, change-ups and spins to be worked into some of the lessons depending on the experience level of the pitchers.

Day/Dates: Mondays, Mar 6 ? Mar 27
Duration: 4 Week Program
Time: 6:30pm ? 8:00pm
Ages: 8-13
Cost: $150

*Space is limited

Register Here