Weekly catching workouts-Tuesdays 6:30-7:30 PM Field of Dreams in Lancaster

[Field of Dreams]

Field of Dreams is offering weekly catching workouts every Tuesday from 6:30-7:30 PM. Led by FOD catching instructor, Chris Zaker, this workout i is chock of of intense, fast paced drills that keep the athletes moving fast. Instruction on technique is added during the workout to increase the catchers' experience and help them get the most out of this hour. Lots of strength, speed and endurance work is included to help build the muscles that are specific to the needs of softball catchers and they are done in a fun, high energy environment. Only $10 per week.
Girls are encouraged to arrive 10-15 minutes early to stretch and warm-up. We currently have between 5-8 girls who routinely attend this workout. Most weeks, the attendance is between 4-6 participants. As participation increases, additional workout times or days may be offered to maximize each catcher's involvement and increase the time the instructor can spend observing each catcher.

"They will work hard. They will learn and reinforce proper technique. They will improve...a lot! They will sleep well."
​

For details, text or call Field of Dreams catching instructor Chris Zaker at 740-503-7563.

Field of Dreams
Lancaster's FIRST and Central Ohio's PREMIER indoor practice facility and full service softball training academy!
Their dream. Our passion.
740.653.3463 phone
www.fieldofdreamsohio.com
www.facebook.com/fieldofdreamsohio
Instagram Username _field_of_dreams