High School pre season conditioning.

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http://www.ohsaa.org/sports/sb/girls/default.asp It is on line and be careful. Don't just read the softball section. Many rules are posted in all sports and general section. Some effect how you run your traveling team. If unsure contact the AD, not the coach.

 

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Wow, you guys are fast. Thank you!

 

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http://eteamz.active.com/softballumpires/links/ I have it at home , but I think this has the site that you can print the rule difference between high School, College and ASA Traveling. It makes it easier to see the different rules. I Coach under both, plus I get drafted to umpire some. It can get confusing.