Howard, i agree with you that deceleration is overlooked as a component of training; how would one train for strength/agility of the deceleration phase of pitching/throwing ?
FR
I am not a certified trainer and I use Jensen Brent at Children's Hospital Cincinnati when I have a question as to training techniques. However finishing to the glove side thigh is a natural shock absorber when it comes to slowing down the arm verses most girls who finish downward or snap the elbow or finishing across the body.
I really would like to hear why many of the coaches have over looked throwing mechanics in this part of the country? Why is something like throwing considered to be so simple to do and yet it is not even close to being correct in my opinion as to what they have been taught.
I have worked with Berg, Jung, Topping, Lowe and Bustos on throwing and learned a lot! What we see in clinics is an accident waiting to happen and you ask yourself how did they make it this far? Coach Larabee shook his head and said how have we overlooked this for this long? Most males coaches do not understand how the female body works verses male and what to teach or how to teach them to see it, feel it and fix it in my opinion.
Please be specific enough in your answer as to why the female has these issues verses the male and possibly offer a way to teach the female how to throw correctly like an athlete not like a boy?
This could be a great discussion and be helpful for your daughters...
I will add this... www.jospt.org/members/getfile.asp?id=778
The greatest resistance to distraction
(compressive, superior
forces) occurs
during the delivery or
acceleration phase for underhand
pitching, while the greatest resistance
during overhand pitching is produced
in the deceleration phase.
The purpose of the comparison
is for qualitative analysis of the
loads experienced during underhand
pitching. Since baseball pitching
studies used male subjects and the
current study used female subjects,
musculoskeletal and social differences
between genders must be recognized.
Typically, a female's upper
torso and arms possess less muscle
mass and strength than the male. At
the elbow, the carrying angle is larg
er, and there is often more ligamentous
[FONT="]laxity in the female. [/FONT]Thanks Howard