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Allot of girls including my dd could use some more muscles from there waist up.
I am not talking about being buff, just more tone, more defined.
I dont think most girls like to lift weights.
I bought them 5lb and 8 lb dumbbells, but they dont use them very often.
I was thinking the bands with handles. Maybe attach them to the walls in there bedroom and do some exercises with that.
Know of any good stretch bands to use with exercises?
Any thoughts on conditioning. Something girls would find interesting enough to use once in a while? ?
Actually I could drop 20 or so, around my mid section.
Straightleg
I am not talking about being buff, just more tone, more defined.
I dont think most girls like to lift weights.
I bought them 5lb and 8 lb dumbbells, but they dont use them very often.
I was thinking the bands with handles. Maybe attach them to the walls in there bedroom and do some exercises with that.
Know of any good stretch bands to use with exercises?
Any thoughts on conditioning. Something girls would find interesting enough to use once in a while? ?
Actually I could drop 20 or so, around my mid section.
Straightleg