hey Louuu, I know you may think 3-4 glasses of water is enough, but it's not. Think about it, if you're truly drinking 3-4 glasses a day, and let's say you think it's 8 oz. each,
which it may be less, but let's say you're doing the typical 8 oz., then that's really only 24-32 oz. That's not enough, just a thought if you get another migraine, to drink, drink, drink. My dd has not had one headache in the last two weeks due to me giving her a 24 oz. cup to fill at school so she knows how much she's actually drinking a day. Now, I'm sure this isn't for you, but I do want to "put it out there" for others to read and just be aware--if you have a migraine longer than a day, take it seriously, call your doctor or go to the ER. My husband's brother was only 48 years old and had one, drove himself to the ER at OSU and soon after he arrived, had a stroke. Praise God he survived, but is different now.