Well we finally made the decision to send my daughter to a hitting instructor, her first lesson is on Friday 10/30. He has a per session fee or a reduced fee for 10 sessions option, I will start with pay as you go, to see how they get along. I had looked into several different people, and this person came highly recommended from two different sources. Question is what should we expect from these sessions, and any hitting instructor? Also if you PM me I will let you know the fees if your interested. Thanks, Patrick Hunter
What you should expect from this or any other hitting instructor is that you see results! That being said, working on hitting should not stop with the instructor. The suggestions and changes should be worked on at least a few times a week by your daughter. Think of it as homework. If your daughter only works with the instructor once a week and does not work on her own during the week, she will forget most of what was taught, thus making the sessions worthless.
I have talked with people that worked with batting instructors once a week for months and claimed that their son or daughter did not get much better. Of course they didn't! They did not continue to work at it. You need to practice, practice, PRACTICE!!!!!! I would suggest at least every other day.
Patrick, you need to listen and learn what the instructor has to say so you can reinforce it at home. Here's some things I would enforce if I were the instructor:
1. Stance slightly wider than hips, toes pointed to home plate.
2. Slight bend in knees and waist.
3. Bottom hand slightly above top of strike zone.
4. Bat pointed up and slightly behind helmet.
5. Knock knock knuckles aligned or slightly staggered.
6. Enforces a negative move (load, trigger, etc.). Weight shift back should be slight.
7. Enforces a positive linear move (step forward about 6 inches, toes touch first, heel plants by start of hip rotation)
8. Enforces lead elbow bent and away from rib cage, while rear elbow/triceps slots down close to rib cage.
9. Hands above bat barrel, and barrel travels through hitting zone as long as possible.
10. Enforces hip and core rotation while bat barrel goes through hitting zone.
11. Front leg should be straight and firm but not locked and all forward weight should be supported by front leg in hip and core rotation. Rear femur should be pointing straight down at the ground, knee bent, and rear foot should be up on tippy toe or even slightly off ground at contact. Forward weight should be felt on outer edge (pinkie toe side) of front foot at extension.
12. Swing should finish high, above front shoulder.
There's so much more to hitting but this gives you a good start in what to look for in the first few lessons. If some things are different please post them. They might be good ideas.
Len