Pitching and Pitchers Discussion Off season training

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Member
EXCELL
Sports Specific Fitness Training

" We Build Better Athletes"


Excell offers fitness training for every sport. We will improve your speed, your strength and your game. We offer a wide variety of fitness programs tailored for each individual and each individual sport. Our program is offered at the Wyandotte Athletic Club which carries the latest in exercise equipment and free weights.

Excell's program includes the following:
*4 week 12-15 sessions
*Weight Training
*Plyometrics
*Agility
*Balance
*Flexibility
*Motivation


For More Information Contact:
Les Setser @ Excell Sports
(614)327-4593 or Excell5155@aol.com
 

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