Old school training lost?

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With the New Era and progression of sports Softball/Baseball there are New training tools and mythods. All is good in the progression of the game and latest styles but is it as good as the Old School Sandlot / Backyard training days of decades ago??

When I was a kid the games we played and messing around with a ball and glove were endless. Just the other day at practice I showed my age by asking a group of my players to try a few simple to me drills that any kid in my younger days could do. WOW I got a wide eyed wake up call. Most of the games we played as kids to warm up or say kick around the ball before games was unheard of by my young ladies.

I think any coach which was a ball player growing up will remember some of these games / drills as just having fun before practice or in the back yard messing around with a ball and glove.

Please remember it is now the 2000+ generation we are talking to that have never been shown or tried these Old School exercises.


Monkey Moveup played on the game field
First Bounce A Fly
The game of Fly ball 500 points. called "500"
The old game of "Keep Away or Monkey In The Middle"
Hot Box........ some still know this one
Pepper......... Now outlawed at most parks.....as kids we never got hurt
One bounce in a circle of players.....a fielding exercise
Hot Hands...Or also known as Hot Potato.quick release throwing/catching drills
Throwing a ball has high as you can, then catching it.. then try catching behind the back
Paddle ball on a closed glove
My old favorite in the dugout was Paddle ball on a bat, how many times you can bounce a ball without it hitting the ground.
We played Closed Glove bat the ball to another player in a group circle.

There are a few other games we played all in fun and to kill time before or after games and practice............We did not have ipods, Cell phones, or even radios to distract us and we made the game of using the ball to entertain ourselves into a training tool.

Long Story short..... The simple task to us old timers may be New to even some of the best ball players you have.......they may find that the OLD SCHOOL Games we played to be Fun as well or a Challenge to them. Very rarely will you ever see any players doing any of these at the park or on their own between games or at down time.

***** ALL ARE HAND & EYE COORDINATION DRILLS *****

Try Rallying the team to some old school games and watch the skills improve in each player ;)

I bet there are many games out there I do not even know that you may have played while waiting for a game to start or between double headers.
 
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Sad to say that I remember doing most of what you mentioned. When plain old 500 got boring it would turn into full-contact 500. Aahh! The good old days.
 
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I always tell my players to throw the ball on the roof of their garage and catch it when it rolls down. Then try it backwards, with your eyes closed, or with another person(make sure you call it!!) After about a thousand times, you will never miss a fly ball. You can't beat old school games(now called drills).
 
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Hey Ace,
Could you explain how some of these games are played? I'm sure we played them, but I can't remember some of the names. Man, am I getting old. It's funny how we learned to play ball and better our skills without one adult around to tell us we were doing it the wrong way :)
 
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what's pepper? If it was outlawed, I've probably played it, maybe by a different name
 
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How about "ally ally over". You throw the ball over a building like a garage to another player who tries to figure out where it is to catch it. Don't use your house for this one, when you miss on your throw the windows DO break. Duh... I only did this one time.

It's also geat to take a tennis ball and throw it at a wall at different angles and try to catch it barehanded. Work up to 50 without a miss. If you miss, you start the count over. Use a rough wall and try to throw it so it hits bad spots. Challenges a lot. We used to use bleachers in the gym that were pushed back against the wall.
 
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Thunder, I always through it up and it would never come down. Those darn gutters.... Dad would get Po'd when they would overflow, especially the one over the second floor...
:)
 
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When we were short on players we played "DOUBLE OR NOTHING" with right field closed making a out. Worked well with 5 or 6 players per team. It really made you try to place the ball as a batter and then run like crazy to get a double. We played that a lot for years on the school diamond during the summers. ....That is another game you never hear about anymore and it helped in skill building. lol A good way to make those players who do not like to run get it in gear.
 
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Can't forget countless hours wiffle ball with taped up plastic bats and electric taped tennis balls.

Similar to the AceBRC game scenario, pitchers hand was an easy out too.

Had some freinds (or should I say people I knew growing up) that would on occasion stand at about 400' out in a local elementary school field and catch golf balls off the aluminum Eastons.... needless to say they weren't too smart and took some shots to the body! Funny to watch.
 
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Lester that is funny, I can pitchure that happening........brings a New meaning to someone yelling Four! or is that FORE?
 
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Let me tell you, it was great to see the little white golf ball disappear into the white clouds and then watch about 4 guys duck and run. :lmao::lmao::lmao:

Then lil' Johnny would have a welt on his shoulder or neck or ....:lmao::lmao::lmao::lmao::lmao:

As Larry the Cable Guy would say-"I don't care who you are, that's funny!!!"
 
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I used to stand on the side of mom and dad's aluminium sided house and throw a golf ball at the concrete footer. If you stood about 10 or 15 feet away the ball would fly off of the concrete at all different angles. It really worked on your reflexes. Dad would yell at me when I missed the footer and hit the siding. I left hundreds of dents in the siding over the years.He learned to accept a house with siding beat to heck.
 
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Miller, you've got me going now...:lmao::lmao::lmao::lmao:

training like that makes me think of Rocky chasing a chicken around for 25 minutes... it's all good!!!
 
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I was in 5th or 6th grade when the original "Super Ball" hit the market. It was about the size of a baseball. We would throw it as hard as we could at the tile floor in the halls at school, and it would ricochet at crazy angles off the ceiling, walls, teacher's heads, and everything else it hit that didn't break. A lot of boys "did time" in the office for those antics! All good fun...
 
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With the New Era and progression of sports Softball/Baseball there are New training tools and mythods. All is good in the progression of the game and latest styles but is it as good as the Old School Sandlot / Backyard training days of decades ago??

When I was a kid the games we played and messing around with a ball and glove were endless. Just the other day at practice I showed my age by asking a group of my players to try a few simple to me drills that any kid in my younger days could do. WOW I got a wide eyed wake up call. Most of the games we played as kids to warm up or say kick around the ball before games was unheard of by my young ladies.

I think any coach which was a ball player growing up will remember some of these games / drills as just having fun before practice or in the back yard messing around with a ball and glove.

Please remember it is now the 2000+ generation we are talking to that have never been shown or tried these Old School exercises.


Monkey Moveup played on the game field
First Bounce A Fly
The game of Fly ball 500 points. called "500"
The old game of "Keep Away or Monkey In The Middle"
Hot Box........ some still know this one
Pepper......... Now outlawed at most parks.....as kids we never got hurt
One bounce in a circle of players.....a fielding exercise
Hot Hands...Or also known as Hot Potato.quick release throwing/catching drills
Throwing a ball has high as you can, then catching it.. then try catching behind the back
Paddle ball on a closed glove
My old favorite in the dugout was Paddle ball on a bat, how many times you can bounce a ball without it hitting the ground.
We played Closed Glove bat the ball to another player in a group circle.

There are a few other games we played all in fun and to kill time before or after games and practice............We did not have ipods, Cell phones, or even radios to distract us and we made the game of using the ball to entertain ourselves into a training tool.

Long Story short..... The simple task to us old timers may be New to even some of the best ball players you have.......they may find that the OLD SCHOOL Games we played to be Fun as well or a Challenge to them. Very rarely will you ever see any players doing any of these at the park or on their own between games or at down time.

***** ALL ARE HAND & EYE COORDINATION DRILLS *****

Try Rallying the team to some old school games and watch the skills improve in each player ;)

I bet there are many games out there I do not even know that you may have played while waiting for a game to start or between double headers.





500 was awesome.... My Mens softball team just 5 yrs ago was know to Play that During BP ...and while warming up for Tournaments. Could get Very Physical !!! lol.....
 
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We have had for our Girls... a 10 minute session at the end of Practice Known as the ESPYs... hit a Ton of balls outta general reach...see who gets an Espy Catch... works on Grounders AND Flyballs. Actually Give out ESPYs Points all year. Prizes at Season end. the Girls LOVE it !!!
 
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How about "ally ally over". You throw the ball over a building like a garage to another player who tries to figure out where it is to catch it. Don't use your house for this one, when you miss on your throw the windows DO break. Duh... I only did this one time.

It's also geat to take a tennis ball and throw it at a wall at different angles and try to catch it barehanded. Work up to 50 without a miss. If you miss, you start the count over. Use a rough wall and try to throw it so it hits bad spots. Challenges a lot. We used to use bleachers in the gym that were pushed back against the wall.
How about little league during infield, if you missed the first ground ball, the second one came harder. A fly ball that was dropped or missed, the second was hit so far you had to run forever to get it. (we didn't have pee wee fields growing up)

Pepper was our favorite game, then speed throwing while catching the ball without opening your glove, and 500 was always an agressive game. Thanks for making me remember these, they always say the first thing to go as you get old is "The Mind".
 

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