Speed & Agility Training

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Does anyone know of a good speed & agility coach in the summit county area?

 

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Kris Lewandoski @ SPI. www.trainatspi.com. It is at Pinnacle Sports off 18 just past Medina Line Rd. He is the best!

 

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In Portage County --- pretty close
www.breakawaysportstraining.com
My daughter and son have gone ---

The facility also has batting cages you can rent and coaches you can arrange for instruction with

New :0)

 

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Marc Dagenais at softballperformance.com has alot of resources available for speed & agility training.

 

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I would also HIGHLY recommend Kris Lewandoski @ SPI! (www.trainatspi.com)

 

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Ditto's on SPI

 

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He made a presentation during the AU coaches clinic and I would recommend him. . Ashland University also uses him.

 

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I have a stupid question about this, we have a girl on my DD team, great bat, great glove, just extremely slow around the bases. Is this something she should look into, and if so any ideas for Trumbull county area? Thanx

 

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Thanks for all the ideas. As far as SPI goes, I would also recommend them since we did try them for awhile. I didn't feel that what they offered was what we were looking for at the time. It was a very very good over all program.

 

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there is a place in green summit county called hit i will post web address when i find it

HIGH
INTENSITY
TRAINING

 

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semperfi1977 this is a guy in Stow that does this, softball,basketball, etc...

Rick w/ Reality Training's (330) 688-8615
tcugini@neo.rr.com
Good Luck, Coach Jeff

 

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just took dd to HITS in green tonight . was very pleased with the workout she got. it definetly has my vote

 

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the 12u twisters are up there every friday they like it

 

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My DD and her two friends just finished a twice per week course at HIT (9 sessions plus scientific evaluation before and after). With three people it is $25 per one-hour session. They went for speed and got it!

 

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Ive never been to one of these agility training centers so I dont know what they do. I know my dd used to be a snail on the basepaths. She took up track in middle school (not as a runner) and it has helped quite a bit. Shes still not going to catch her cleats on fire rounding second but she is at least average now. Sometimes participating in other sports and just growing helps. IMHO

 

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They may still have some Speed and Agility training programs at The
Kingdom Sports Center in Franklin, Ohio..I know they did have some.

 

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i know the more you have the cheaper it will be at. hit the girls pay ten dollars each for an hour for nine weeks